1/2 medium onion, chopped
1/2 green bell pepper, chopped
3 carrots, peeled and thinly sliced
1 zucchini, cut into quarters lengthwise, then slice
2 cloves garlic, diced
2 cans (15 oz. ea.) tomato sauce
1 can (15 ox.) diced tomatoes, undrained
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. dried thyme
Cooked pasta
Sauté ground beef in a skillet until browned thoroughly. Drain off liquid.
Place ground beef in a crock pot/slow cooker. Add vegetables and herbs,
and stir.
Cover and cook on LOW heat setting for 6 to 8 hours or on HIGH heat setting
for 3 to 4 hours.
Serve over cooked pasta. Top with shredded cheese, if desired.
Nutrition Information:
Per serving = 180 calories, 20 g carbs, 5 g dietary fiber, 19 g protein,
3 g fat (1 g saturated), 40 mg cholesterol, 900 mg sodium.
